APPLE! my all-time favorite fruit.Since this blog of mine is named as An Apple of My Life, so i was thinking why not i post something that related to apple. Hehe. So, here goes...
Do you know that apple is a whole-body health benefits? Just name it- Lower blood cholesterol, improved bowel function, reduced risk of stroke, prostate cancer, type II diabetes and asthma. At least, have one apple a week but to get full nutritional benefits associated with eating apples you should eat at least one apple every day. Sound simple aite? Just by having one apple per day and u can prevent any cancer or heart disease. This is why i love apple the most (and oranges too - if i find something interesting about oranges i'll post up for u guys).
Most apples are coated with shellac and carnauba wax to improve their shine because consumers prefer to buy shiny apples. Very true aite? However, these coatings are not harmful, but you should always rinse your apples with soap (i ain't sure about this. is it a soap..soap?=p) and water or with vinegar before you eat them. So nothing to be worried about, ok? Just enjoy the tastiness of apple. Hehe.
You can get more information about nutritious apple through Washington State Apple Comission So, eat more fresh fruits from now on and especially apple. Have a healthy life^^
Do you know that apple is a whole-body health benefits? Just name it- Lower blood cholesterol, improved bowel function, reduced risk of stroke, prostate cancer, type II diabetes and asthma. At least, have one apple a week but to get full nutritional benefits associated with eating apples you should eat at least one apple every day. Sound simple aite? Just by having one apple per day and u can prevent any cancer or heart disease. This is why i love apple the most (and oranges too - if i find something interesting about oranges i'll post up for u guys).
Most apples are coated with shellac and carnauba wax to improve their shine because consumers prefer to buy shiny apples. Very true aite? However, these coatings are not harmful, but you should always rinse your apples with soap (i ain't sure about this. is it a soap..soap?=p) and water or with vinegar before you eat them. So nothing to be worried about, ok? Just enjoy the tastiness of apple. Hehe.
You can get more information about nutritious apple through Washington State Apple Comission So, eat more fresh fruits from now on and especially apple. Have a healthy life^^
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